When You Just Have to Suck It Up.

Long overdue greeting my Hypnolings, Just when you thought it was safe to go back onto the internet, up I pop again. Actually, it has been a period of great upheaval and a TON of work and learning, and you, my Hypnolings have always been in the back of my mind. In fact, there were [...]

Being a Spectator in Your Own Life

Welcome back Hypnolings, time for another irregularly scheduled edition of Rich’s Blog 3.0. Have you ever had an experience where you hear or read something and you think, “YES; EXACTLY!” and then when you’re most excited, you realize the person meant the comment in exactly the opposite way that you understood it? Happened to me [...]

By | 2018-11-07T05:55:57-05:00 November 7th, 2018|Counseling, Counseling/Therapy, Hypnosis, Hypnotherapy, Therapy|0 Comments

Mail Call

Welcome back. First of all, thank you for all the Facebook and website likes and shares; we’re not where we were when we went on sabbatical, but we are steadily growing once again. For your continued support and interest, I am deeply humbled and thankful. We’ve only been back up for two weeks and we’re [...]

Searching for Heaven

I hope everyone had an intentionally great weekend. I’m sorry I didn’t post yesterday, but it was a holiday in the US and I decided to spend some much needed quality time with family. In the course of running errands this weekend, I found a CD in my glove box that I had been looking [...]

By | 2015-05-26T02:00:32-04:00 May 26th, 2015|Counseling, Counseling/Therapy, Therapy|0 Comments

The Tao of Wow

We can learn so much by watching how children discover and react with the world. For them everything is a “Wow” moment; seen through the eyes of innocence and nonjudgement. For a child everything is new and fascinating. They don’t have any preconceived notions of how things ‘should’ be; they see and experience to world [...]

By | 2015-04-10T06:27:38-04:00 April 10th, 2015|Counseling, Counseling/Therapy, Therapy|0 Comments

Acceptance; the Key to Change

Are there things about yourself that you want to change? Are there new skills you want to master; do you want to shed a few pounds and/or get in shape; aspects of your thinking or personality that you believe could use a little refinement? Great! That means that you are open to change and know [...]

By | 2015-03-27T06:30:31-04:00 March 27th, 2015|Counseling, Counseling/Therapy, Therapy|0 Comments

It's All so Clear Now!

I came across the following quote regarding the theory of Reciprocal Attraction or "Karma" and thought it was too good (and funny) not to share. It comes form the novella Fallen Angel by John Ling; an action/adventure, espionage, thriller, shoot-em-up set in New Zeeland of all places. Anyway, it's short and is one of the best [...]

By | 2015-03-16T03:01:08-04:00 March 16th, 2015|Counseling, Counseling/Therapy, Principles, Therapy|0 Comments

Mindfulness, Loss and Acceptance

The following short post from Without Fear, There is no Courage speaks volumes about how precious every moment and the people who are in it truly are; the pain of loss and the courage to allow acceptance into our lives: The power of emotional connections between human beings is quite an extraordinary thing.  It's the [...]

Covering Your Ass

A good friend from high school sent me this post in an email last week (thanks Jeffery Cole.). It speaks to a number of topics we’ve covered here during the past few weeks such as forgiveness, acceptance, perseverance and peace.vv You might think you have the message halfway through, but keep reading to the end [...]

By | 2015-01-26T06:22:05-05:00 January 26th, 2015|Counseling, Counseling/Therapy, Therapy|0 Comments