Postpartum Problems

Welcome back my dear Hypnolings, Today I wanted to discuss a very serious and widespread issue which has a tendency to sucker-punch so many vulnerable and unsuspecting women AND men. These issues sneak up on so many new parents and it turns what should be one of the happiest events in their lives into a [...]

Mail Call: How to Deal with Passive Aggressives.

Greetings Hypnolings, ast week I mentioned that during my most recent hiatus I had received hundreds of emails asking why I had stopped the blog. I always responded that I had simply said what was on my mind up to that point and that I was just out of ideas. That’s when the suggestions started [...]

When You Just Have to Suck It Up.

Long overdue greeting my Hypnolings, Just when you thought it was safe to go back onto the internet, up I pop again. Actually, it has been a period of great upheaval and a TON of work and learning, and you, my Hypnolings have always been in the back of my mind. In fact, there were [...]

Teaching Those Who Know it All

Greetings Hypolings. Welcome back to another installment of random anecdotes, recollections, and parables, unashamedly intended to manipulate you off your butt and get you back into the thick of the game. Because, when it comes to your life, this is it; you don’t get a dress rehearsal. Yesterday was a holiday for many in the [...]

By | 2018-11-13T07:41:12-05:00 November 13th, 2018|Choices, Counseling, Counseling/Therapy, Hypnosis, Hypnotherapy, Therapy|0 Comments

Being a Spectator in Your Own Life

Welcome back Hypnolings, time for another irregularly scheduled edition of Rich’s Blog 3.0. Have you ever had an experience where you hear or read something and you think, “YES; EXACTLY!” and then when you’re most excited, you realize the person meant the comment in exactly the opposite way that you understood it? Happened to me [...]

By | 2018-11-07T05:55:57-05:00 November 7th, 2018|Counseling, Counseling/Therapy, Hypnosis, Hypnotherapy, Therapy|0 Comments

The Beauty of Brokenness

Hypnosis is an amazingly powerful and effective tool. In fact, the Yahoo search I just ran returned 11,500,000 hits for “Effectiveness of Hypnotherapy”, so in the face of that amount of evidence, I think even the most ardent skeptic would have to admit that when we say “Sleep,” something powerful happens. As amazing and effective [...]

Inner Peace is Just a Breath Away

Welcome back Hypnolings, This is the second in a two-part series on meditation and to paraphrase the movie “Witness”, “Today we build a mental sanctuary, John Book.” In this morning’s installment, I’m going to teach you how to meditate. Now, please understand that what I’m going to teach you is only one type/technique of meditation. [...]

By | 2018-10-09T06:55:37-04:00 October 9th, 2018|Counseling, Counseling/Therapy, Therapy|0 Comments

Enlightenment and Other Pleasant Pastimes

Let’s agree that everyone experiences stress and tension in everyday life, but especially in the work environment. What would you say if I gave you a tool that would help make you a more effective leader, follower and just plain ‘Getting it Done Human Being”? The first tool I am going to recommend (and then [...]

By | 2018-10-05T06:37:28-04:00 October 5th, 2018|Counseling, Counseling/Therapy, Therapy|0 Comments

The Liberating Power of Forgiveness

Let’s face it, no matter how squared-away you may be in most areas of your life, I am willing to wager that deep down you harbor one or two special hurts or negative memories that you continue to carry like a cask of precious jewels. You hate how the memory makes you feel, but you [...]

Life, Virginity and Integrity

I have come to realize that there are three fundamental things with which we are issued at birth; kind of like your first day in the military. After the initial issue, it’s largely up to us to decide how long and how willingly we will carry them. I am referring to your life itself, your [...]

By | 2018-09-14T07:14:04-04:00 September 14th, 2018|Choices, Counseling, Counseling/Therapy, Honesty, Ingegrity, Principles, Therapy|0 Comments